In a healthy body …
Movement is high efficiency and well-being . Shortage of natural exertion can cause many diseases of world – including overweight , poor metabolism, failure of the cardiovascular system , etc. In young people sedentary lifestyle is often the cause of bad posture . It was seen that among high school sports they occur less frequently than among students of other schools.
More interestingly , even lower percentage of babies with scoliosis occurs in rural schools ? What makes to say ? Their students often take exercise, helping their parents in household chores and work, than children from urban centers. So it is regular physical activity brings such positive effects.
Children from rural families to a lesser extent than their counterparts in large cities feel the negative cause of modern , seemingly attractive , lifestyle of young people – sitting before a TV, VCR , computer football livescores.
Once a child comes to the conclusion posture , you should know that most of them , especially those with a negligible intensity, is not a contraindication for sports !